The cost of this session is $80 and will hopefully quell your fears of trying out something new with your body and find our community of women and men to be a safe place for you to find yourself.
I look forward to meeting you and helping you get started!
-Jennifer Ricupero, Owner, RAW Fitness Saratoga
I have been teaching and educating exercise and wellness for over 16 years now and totally understand how difficult it can be to come back after an injury or life event, start again after a long time off, or just know how to progress in your current activity!
In our studio, we find that most people do best with a one-on-one consultation to start out with before starting into our classes.
During this consultation, which I definitely recommend for anyone who has had a previous injury or constant aches and pains, we will discuss your history, your current level of pain and movement, and then we can assess what the body can do right then and there and what classes or personal trainer would be best for you to start with in regards to movement. And I am totally honest with everyone who has ever come to me for advice, so if we are not the right fit for you right now, I will let you know who can help!
We would cover all the above and make sure to give you the right path to wellness and movement again.