Taboga® with Jennifer Ricupero Thursdays from 5:30-6:30pm at One Big Roof 538 Maple Avenue Saratoga Springs, NY Taboga®: Join Jennifer Ricupero in her trademarked class as she combines Tabata and Yoga to improve core strength, flexibility and posture while toning and strengthening. Please bring water and your yoga mat. We have some mats to borrow for class as well! All Abilities Welcome! Cost: $15 per person, cash, check or venmo please at class Please arrive at least 5 minutes early if you can to place your mat and allow for time to connect with others!
Are you interested in offering Taboga® or Boxilates® classes in your gym or want to learn how to incorporate it with your personal training clients? Contact Jennifer to become a Certified Instructor!
Want to Host a Class? Get Personalized attention for you and your friends or co-workers! Book a private class where Jennifer comes to you to teach a variety of styles of movement, education, and reflection techniques. . Styles of classes include, but not limited to: Taboga® Boxilates® Yoga Pilates Strength Training Conditioning Athletic Training Aqua Low-Impact Muscle Balancing Youth Development Senior Balance and Strength Barre Fat Burn Weight Loss Stress Release Flexibility Career-based classes-where I establish the best practices at work and at home for your profession to stay healthy and on top of your game at work and in life!