28-Day RAW Fitness Program
28-Day RAW Fitness Program by Jennifer Ricupero , Owner of RAW Fitness Saratoga
Gain lean muscle, burn fat, lose inches, build balanced strength,better your posture and feel sexier with my 28-Day RAW Fitness Program!
The 28-Day Accountability Calendar helps guide you as to which videos to perform daily.
Daily exercise videos include Cardio, Strength, Core, Flexibility, and Yoga.
Educational Videos that help prevent injury and targeted area toning!
Make the RAW Fitness Commitment by signing your own personal contract to success.
Plus, a Sample Daily Nutrition to help guide you towards cleaner eating.
Everything you need to start your path towards a more fit and happier you!
Equipment needed: Chair, Exercise Mat, Free Weights (Recommended weights; 5lbs, 8lbs, 10lbs)
© 2019 Jennifer Ricupero
Whether your goals are weight loss, conditioning, or cross-training, this is for you!
Gain lean muscle, burn fat, lose inches, build balanced strength,
better your posture, and feel sexier with my 28-Day RAW Fitness Program!
The 28-Day Accountability Calendar helps guide you as to which videos to perform daily.
Daily exercise videos include Cardio, Strength, Core, Flexibility, and Yoga.
Plus Educational Videos that help prevent injury and targeted area toning!
Plus, a Sample Daily Nutrition Chart to help guide you towards cleaner eating.
Make the RAW Fitness Commitment by signing your own personal contract to success.
Everything you need to start your path towards a more fit and happier you!
Equipment needed: Chair, Exercise Mat, Free Weights (Recommended weights; 5lbs, 8lbs, 10lbs)
Cost: $155 for Downloadable Program, Videos and Calendar you can take anywhere!
Are you interested in offering Taboga® or Boxilates® classes in your gym or
want to learn how to incorporate it with your personal training clients?
Online Courses and Private Gym Certifications Available!
Contact Jennifer to become a Certified Instructor or to Host a class!
Start your Fitness Journey with a Consultation!
Jennifer is the creator of Boxilates® and Taboga® and is currently the only personal trainer in the country where you can find these cutting edge styles of training.
Thursdays from 5:30-6:30pm at One Big Roof
538 Maple Avenue Saratoga Springs, NY
Taboga®: Join Jennifer Ricupero in her trademarked class as she combines Tabata and Yoga to
improve core strength, flexibility and posture while toning and strengthening.
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"This is the beginning of my third week training with RAW Fitness. Prior to this I had not entered a gym or done really any form of vigorous exercise in over six years. I love how Jen always makes it fun and encourages the participants to “show some love” to each other.
This non-judgemental and supportive atmosphere is the reason I have stuck with my commitment and not given up as I have so many times before. I can already feel my body changing as well as a noticeable difference in my stress level. I’m looking forward to pushing myself even further and have already accomplished things I never thought my body could do. Boxing is my favorite and I love my one on one sessions with Jen. I’m so grateful to be a part of RAW Fitness. Thank you, thank you, thank you. I thought I was a lost cause, always in pain, always sad, always struggling. I feel like I finally got a chance to take a breath and can see the light at the end of the tunnel. You have no idea how much you have already helped me. I am forever grateful." -Kelsey |
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